#6 Brain v.s. Mind & Cognitive Training

#6 Brain v.s. Mind & Cognitive Training

1 0 hace 2 años
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Cognitive training is the *C* in The Brain Always Wins P.R.O.C.E.S.S. wheel. In this episode Dr. John Sullivan and Julian Saad define "cognitive training" and identify some of these practices. The episode kicks off with an important discussion about the difference between 'the brain' and 'the mind' and why we cannot confuse the two. Dr. Sullivan and Julian then discuss meditation, attention, and the interaction of brain health and cognitive training. Dr. John ... Más informaciones

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